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✔ ALLENAMENTO TERMINATO! ► https://fixfit.page.link/M3wv
SCEGLI IL TUO PROGRAMMA DI ALLENAMENTO:
Cardio GAG veloce e dinamico per principianti.
21 minuti di allenamento con due blocchi di lavoro:
Primo blocco con esercizi cardio e tonificazione mirata di gambe e glutei.
Secondo blocco con focus rassodamento gambe e glutei con esercizi addominali.
Di questo workout abbiamo creato 3 versioni, questa è la versione facilitata.
Il workout è completo di riscaldamento e stretching.
✅ Usa il Diario Fixfit per migliorare i tuoi risultati:
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