Esercizi Per Dimagrire: Allenamento Cardio A Casa



Esercizi Per Dimagrire: Allenamento Cardio A Casa
Allenamento cardio con esercizi a media intensità per perdere peso allenandosi a casa.

La durata del workout è di 31 minuti, è ottima sessione per bruciare calorie in poco tempo e migliorare la resistenza cardiovascolare.

Gli allenamenti base plus sono ideali per un passaggio graduale verso il livello intermedio.

Questa è la versione intermedia di questa serie di workout, composta da 3 allenamenti!

✅ Usa il Diario Fixfit per migliorare i tuoi risultati:

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