Ho 14 anni e Devo Dimagrire! Quali Esercizi Devo Fare? [IMPORTANTE]

Oggi ragazzi un video molto importante, per tutte le mamme e per tutti i ragazzi giovani.

Uno stile di vita sano e sportivo è alla base della nostra salute ma è anche una componente importante per tanti altri aspetti della nostra vita.

Ogni tanto riceviamo commenti da ragazzi e ragazze molto giovani che ci chiedono aiuto per perdere peso.

In età giovanile è fondamentale un approccio allo sport guidato dalla passione e dal divertimento, non dalla ricerca di risultati estetici, i risultati estetici come diciamo sempre sono una piacevole conseguenza e questo vale sia per i giovani che per gli adulti.

Speriamo con questo video, che abbiamo fatto con il cuore e con grande piacere, di essere di ispirazione a tanti giovani e a tante mamme.

Lo sport è uno strumento bellissimo che cambia e migliora la vita di tante persone ogni giorno ma deve essere sempre praticato nel modo corretto, soprattutto se siamo molto giovani.

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